{"id":19896,"date":"2023-01-05T16:13:30","date_gmt":"2023-01-05T21:13:30","guid":{"rendered":"https:\/\/www.dharma.org\/?page_id=19896"},"modified":"2025-07-22T13:24:30","modified_gmt":"2025-07-22T18:24:30","slug":"forest-refuge","status":"publish","type":"page","link":"https:\/\/www.dharma.org\/retreats\/forest-refuge\/","title":{"rendered":"Forest Refuge"},"content":{"rendered":"<h2>The program<\/h2>\n<p>IMS\u2019s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice \u2013 a key component in the transmission of Buddhism from Asia to the West.<\/p>\n<p>Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion. A personal retreat here strengthens practice, faith, confidence and self-reliance.<\/p>\n<p>Participants are <a href=\"https:\/\/www.dharma.org\/retreats\/forest-refuge\/application\/\" target=\"_blank\" rel=\"noopener\">welcome to apply\u00a0<\/a>for retreat periods ranging from a minimum of seven nights to stays of a year or more. A stay of 10-14 nights or longer is beneficial to deepening practice and supports a more fruitful retreat.<\/p>\n<p>Before you apply, please read the\u00a0<a href=\"https:\/\/www.dharma.org\/retreats\/forest-refuge\/guidelines\/\" target=\"_blank\" rel=\"noopener\">retreat guidelines\u00a0<\/a>and make sure you meet the Forest Refuge application requirements. The Forest Refuge is structured for meditators with an established and long-term commitment to vipassana practice, including longer-term retreat experience.<\/p>\n<p>Applicants are <strong>expected<\/strong> to have at least one six-week structured and teacher-led insight meditation retreat, or six similar one-week retreats.<\/p>\n<p>For a list of upcoming retreats, check out our <a href=\"https:\/\/www.dharma.org\/retreats\/schedules\/forest-refuge-schedule-2025\/\" target=\"_blank\" rel=\"noopener\">2025<\/a> and <a href=\"https:\/\/www.dharma.org\/retreats\/schedules\/forest-refuge-schedule-2026\/\" target=\"_blank\" rel=\"noopener\">2026<\/a> Forest Refuge Schedules.<\/p>\n<h5>The Forest Refuge: Sustained Practice in Deep Silence<\/h5>\n<div style=\"padding: 56.25% 0 0 0; position: relative;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"The Forest Refuge: Sustained Practice in Deep Silence\" src=\"https:\/\/player.vimeo.com\/video\/786744320?h=6f4b32d617&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<h5><em>In \u201cThe Forest Refuge: Sustained Practice in Deep Silence,\u201d above, Joseph Goldstein, Winnie Nazarko, Caroline Jones, Ajahn Sucitto, Tara Mulay, and Devin Berry discuss the origins of the Forest Refuge and share their experiences practicing and teaching in this unique environment.<\/em><\/h5>\n<h4 style=\"text-align: center;\">View the full 18-minute video above, or its six individual chapters here:<\/h4>\n<h5 class=\"\" style=\"text-align: center;\"><strong class=\"\"><a class=\"\" href=\"https:\/\/vimeo.com\/786747921\/e4e9ca2ec5\" target=\"_blank\" rel=\"noopener\">An Inspired Vision<\/a><\/strong><\/h5>\n<h5 class=\"\" style=\"text-align: center;\"><strong class=\"\"><a class=\"\" href=\"https:\/\/vimeo.com\/786747732\/0c0b3f695d\" target=\"_blank\" rel=\"noopener\">A Design that Serves Function<\/a><\/strong><\/h5>\n<h5 class=\"\" style=\"text-align: center;\"><strong class=\"\"><a class=\"\" href=\"https:\/\/vimeo.com\/786747488\/da1682af01\" target=\"_blank\" rel=\"noopener\">Seclusion that Supports Practice<\/a><\/strong><\/h5>\n<h5 class=\"\" style=\"text-align: center;\"><strong class=\"\"><a class=\"\" href=\"https:\/\/vimeo.com\/786748101\/5085d81812\" target=\"_blank\" rel=\"noopener\">Differences Between the RC and FR<\/a><\/strong><\/h5>\n<h5 class=\"\" style=\"text-align: center;\"><strong class=\"\"><a class=\"\" href=\"https:\/\/vimeo.com\/786748223\/86d964da7f\" target=\"_blank\" rel=\"noopener\">Joys and Benefits of Deep Practice<\/a><\/strong><\/h5>\n<h5 class=\"\" style=\"text-align: center;\"><strong class=\"\"><a class=\"\" href=\"https:\/\/vimeo.com\/786747663\/d66e1d9a4b\" target=\"_blank\" rel=\"noopener\">The Next 20 Years\u2014and Beyond<\/a><\/strong><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>The program IMS\u2019s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice \u2013 a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"parent":297,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-19896","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<title>Forest Refuge &#8211; Insight Meditation Society<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dharma.org\/retreats\/forest-refuge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forest Refuge &#8211; Insight Meditation Society\" \/>\n<meta property=\"og:description\" content=\"The program IMS\u2019s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice \u2013 a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dharma.org\/retreats\/forest-refuge\/\" \/>\n<meta property=\"og:site_name\" content=\"Insight Meditation Society\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/InsightMeditationSociety\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-22T18:24:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@InsMedSoc\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dharma.org\/retreats\/forest-refuge\/\",\"url\":\"https:\/\/www.dharma.org\/retreats\/forest-refuge\/\",\"name\":\"Forest Refuge &#8211; Insight Meditation Society\",\"isPartOf\":{\"@id\":\"https:\/\/www.dharma.org\/#website\"},\"datePublished\":\"2023-01-05T21:13:30+00:00\",\"dateModified\":\"2025-07-22T18:24:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.dharma.org\/retreats\/forest-refuge\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dharma.org\/retreats\/forest-refuge\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.dharma.org\/retreats\/forest-refuge\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.dharma.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retreats\",\"item\":\"https:\/\/www.dharma.org\/retreats\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Forest Refuge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dharma.org\/#website\",\"url\":\"https:\/\/www.dharma.org\/\",\"name\":\"Insight Meditation Society\",\"description\":\"Tranquility. 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