{"version":"1.0","provider_name":"Insight Meditation Society","provider_url":"https:\/\/www.dharma.org","author_name":"Albert Karcher","author_url":"https:\/\/www.dharma.org\/author\/albert-karcher\/","title":"Freedom Is Calling the Heart &#8211; Insight Meditation Society","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IGNSUlU6pv\"><a href=\"https:\/\/www.dharma.org\/freedom-is-calling-the-heart\/\">Freedom Is Calling the Heart<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.dharma.org\/freedom-is-calling-the-heart\/embed\/#?secret=IGNSUlU6pv\" width=\"600\" height=\"338\" title=\"&#8220;Freedom Is Calling the Heart&#8221; &#8212; Insight Meditation Society\" data-secret=\"IGNSUlU6pv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.dharma.org\/wp-content\/uploads\/Winter-1.jpg","thumbnail_width":5760,"thumbnail_height":3840,"description":"Tara Mulay teaches and mentors Insight Meditation practitioners to refine their mindfulness practice, both on the meditation cushion and in daily life. Her teachings stem from the lineage of Mahasi Sayadaw. Tara is of South Asian (Indian) descent. She believes classical Buddhist practices, designed to cultivate compassion, non-greed, non-hatred, and non-delusion, are uniquely potent vehicles [&hellip;]"}